Checking official notices · Source details ↓
What is your total caffeine for the day?
Count coffee, tea, chocolate, energy drinks and other sources. Cup sizes and caffeine amounts vary.
- Less than 200 mg
No concerns found
Keep counting all sources through the day; a single cup or product is not the daily total.
- 200 mg or more
Check before eating
Reduce the total, for example with smaller servings or decaf. Crossing this limit does not establish that harm occurred.
- I'm not sure
Check before eating
Check milligrams per serving and add all sources. Aim for less than 200 mg per day.
Each answer applies to the details shown. Scope & sources ↓
What is your total caffeine for the day?
Count coffee, tea, chocolate, energy drinks and other sources. Cup sizes and caffeine amounts vary.
No concerns found
What is your total caffeine for the day? Less than 200 mg
Keep counting all sources through the day; a single cup or product is not the daily total.
Why this answer
Your reported daily total is below ACOG’s 200 mg guidance.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
Check before eating
What is your total caffeine for the day? 200 mg or more
Reduce the total, for example with smaller servings or decaf. Crossing this limit does not establish that harm occurred.
Why this answer
Your reported daily total reaches or exceeds ACOG’s guidance to stay below 200 mg.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
Check before eating
What is your total caffeine for the day? I'm not sure
Check milligrams per serving and add all sources. Aim for less than 200 mg per day.
Why this answer
Caffeine is present, but we do not know your total for the day.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
Compare all preparations
What is your total caffeine for the day?
Count coffee, tea, chocolate, energy drinks and other sources. Cup sizes and caffeine amounts vary.
Less than 200 mgNo concerns found
Your reported daily total is below ACOG’s 200 mg guidance.
Keep counting all sources through the day; a single cup or product is not the daily total.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
200 mg or moreCheck before eating
Your reported daily total reaches or exceeds ACOG’s guidance to stay below 200 mg.
Reduce the total, for example with smaller servings or decaf. Crossing this limit does not establish that harm occurred.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
I'm not sureCheck before eating
Caffeine is present, but we do not know your total for the day.
Check milligrams per serving and add all sources. Aim for less than 200 mg per day.
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
Preparation guidance only. Sources & how we check ↓
Sources & how we check
- ACOG: How much coffee can I drink while pregnant?Source checked 2026-09-12
Outbreak & recall source checks
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These are WithMama's interpretations of the linked U.S. guidance. Each answer applies only to the preparation shown; open it to see its supporting source.
These pages do not verify your package, whole meal, storage, recalls, allergies or individual medical needs.
Published by WithMama using the app's food policy: food-v10-2026-10-01. Source dates describe evidence checks, not a clinician's review of this page.
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