Checking official notices · Source details ↓
Was the fruit or vegetable washed before eating?
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
- Yes
No concerns found
Use clean utensils, prevent cross-contamination, and follow refrigeration and package instructions. This check does not assess recalls, allergies or nutrition.
- No
Avoid as prepared
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
- I'm not sure
Check before eating
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
Each answer applies to the details shown. Scope & sources ↓
Was the fruit or vegetable washed before eating?
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
No concerns found
Was the fruit or vegetable washed before eating? Yes
Use clean utensils, prevent cross-contamination, and follow refrigeration and package instructions. This check does not assess recalls, allergies or nutrition.
Why this answer
The preparation you confirmed meets the food-safety guidance for this food.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
Avoid as prepared
Was the fruit or vegetable washed before eating? No
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
Why this answer
This food has not had the preparation recommended during pregnancy.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
Check before eating
Was the fruit or vegetable washed before eating? I'm not sure
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
Why this answer
The ingredient name alone does not tell us whether it was prepared as recommended.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
Compare all preparations
Was the fruit or vegetable washed before eating?
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
YesNo concerns found
The preparation you confirmed meets the food-safety guidance for this food.
Use clean utensils, prevent cross-contamination, and follow refrigeration and package instructions. This check does not assess recalls, allergies or nutrition.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
NoAvoid as prepared
This food has not had the preparation recommended during pregnancy.
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
I'm not sureCheck before eating
The ingredient name alone does not tell us whether it was prepared as recommended.
Rinse produce under running water before cutting or eating. Use clean hands and utensils.
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
Preparation guidance only. Sources & how we check ↓
Sources & how we check
- CDC: Safer Food Choices for Pregnant WomenSource checked 2026-10-01
Outbreak & recall source checks
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These are WithMama's interpretations of the linked U.S. guidance. Each answer applies only to the preparation shown; open it to see its supporting source.
These pages do not verify your package, whole meal, storage, recalls, allergies or individual medical needs.
Published by WithMama using the app's food policy: food-v10-2026-10-01. Source dates describe evidence checks, not a clinician's review of this page.
How WithMama checks food →